Title: 7-Grain Vegetable and Brown Rice Loaf
Categories: Main dish, Vegetarian
Yield: 1 Loaf

2 c Raw cashew nuts
1 Box AM Quick Brown Rice
--(Vegetable & Herb), cooked
1 c Cooked AM 7 Grain Cereal
2 c Soy milk
1 lg Onion; chopped
3/4 c AM Wheatgerm
4 tb AM Canola Oil
2 tb Soy sauce
1 ts Sea salt (optional)
4 tb Minced parsley
1/2 ts Thyme
1/2 ts Ground celery seed
1/2 ts Ground sage
1 ts Onion powder
1 ts Garlic powder

Chop the nuts fine, or run through a food grinder. Add the remaining
ingredients and mix well. Place in a baking dish and bake at 350 F.
uncovered for 1 hour or until done. Serve with favorite gravy.

Source: Arrowhead Mills "7 Grain Cereal Recipes" tri-fold Reprinted by
permission of Arrowhead Mills, Inc. Electronic format courtesy of: Karen
Mintzias

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini