Title: Apple & Honey (Gluten & Dairy Free)
Categories: Bread
Yield: 10 Servings

----------------------------------WET MIX----------------------------------
1/2 c Vegetable oil
1/2 c Honey
1/4 c Water
1 c Diced cooked apple
1 c Sultanas (golden raisins)

----------------------------------DRY MIX----------------------------------
1 c Soy flour
1 c Rice flour
1 ts Baking soda
1/2 ts Cream of tartar
1 ts Cinnamon

Preheat oven to 320øF, prepare pans. Combine the oil, honey & water & stir
in the sultanas & apple. Mix the previously mixed dry ingredients into the
wet mix. Spoon into pans & begin cooking without delay, bake for 25-30
mins. Makes 10 muffins.

Variation: Wheat Free: replace the flours with 2 cups rye flour. Any
desired nuts & dried fruits may be added to this mixture. One cup addition
is sufficient. Suggestions are walnuts, almonds, sunflower seeds, with
raisins or dates and/or dried apricots. Chopped dried figs with fresh
orange peel is tasty.

REC.FOOD.RECIPES

From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.