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Title: Apple Butter Barbecued Chicken Categories: Bobbie - no, Chicken, Country wom, Diabetic Yield: 4 Servings 4 Boneless skinless chicken -breast halves; (1 pound) 1/3 c Apple butter 2 tb Salsa 2 tb Catsup 1 tb Vegetable oil 1/2 ts Salt; optional 1/4 ts Garlic powder 2 dr Worcestershire sauce 2 dr Liquid smoke flavoring; -optional Place chicken in a greased 8 inch square baking dish. Combine remaining ingredients; pour over chicken. Bake, uncovered, at 375 F. for 25 minutes or until meat juices run clear. Yield: 4 servings. Diabetic Exchanges: (per breast half prepared without salt or liquid smoke flavoring.) 3 very lean meat, 1 1/2 fruit; also 206 calories, 226 mg. sodium, 63 mg. cholesterol, 6 gms. fat. Submitted by Michelle Hatfield of Cincinnati, Ohio who made this to duplicate the very popular Apple Butter Barbecued Chicken served at a local restaurant. Recipe by: Country Woman Magazine, September/October '97, p. 38 Posted to MC-Recipe Digest V1 #957 by Roberta Banghart |