Title: American Lamb Cassoulet
Categories: None
Yield: 1 Servings

10 oz Canned diced tomatoes with
-green chiles
1/2 c Scallions; sliced
1 Clove garlic; minced
1 ts Beef bouillon granules
1 ts Italian herb seasoning;
-crushed
1 c Tomato sauce
3/4 lb Lamb shoulder; cut into 3/4
-inch cubes
1 md Zucchini; halved lengthwise
-and sliced
1 lb Canned Great Northern beans;
-drained

Prep: 10 min, Cook: 15 min.

Combine all ingredients, except zucchini and beans, in a microwave
casserole. Cover and microwave on high 3 minutes. Remove cover and stir.
Continue to microwave another 4 minutes. Stir in zucchini and beans and
microwave another 6-7 minutes, until meat is cooked throughout.

Posted to recipelu-digest Volume 01 Number 620 by molony
on Jan 28, 1998