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Amhari - Atklit, Tigre - Alz'e (Ethiopian Vegetable Bowl)


Title: Amhari - Atklit, Tigre - Alz'e (Ethiopian Vegetable Bowl)
Categories: African, Vegetables, Ethiopian
Yield: 8 Servings

3 lg Onions
4 lg Carrots
3 Potatos
1/4 White cabbage
1/4 c Oil
1 Head garlic
1/2 ts Ground ginger
1/2 ts Turmeric
1/2 ts Black pepper
1 ts Salt
4 c Water

Recipe by: Gad S. Sheaffer (gss@iil.intel.com) This recipe is common to the
Ethiopian Jews (Phalashi). My understanding is that these are NOT unique to
them.

Peel all vegetables , cut into small cubes. peel and mash the garlic.

Heat oil in a large pan and add vegetables. cover and saute 2-3 minutes.

Add the ginger, turmeric, pepper and salt and mix well.

Add the water , stir and cook over very low flame for 30-40 minutes.

Serve hot.