| RecipeJungle.com |
|
|
All Star Veggie Burger
Title: All Star Veggie Burger Categories: None Yield: 1 Servings 8 oz Rolled oats 4 oz Shredded mozzarella cheese 3 oz Shiitake mushrooms diced 3 oz Egg whites 3 oz White onion diced 2 Garlic cloves minced 2 oz Red pepper diced 2 oz Zucchini diced RECIPE FOR HEALTH SHOW #RHG217 (Courtesy of Ex. Chef Michael Cutler, Official All Star Cafe) Combine all ingredients in a food processor. Pulse the on/off switch to roughly combine ingredients. Do not over mix. Final mixing can be done by hand. Form into four ounce patties. In a skillet add a small amount of olive oil. When pan is hot add pattie. Cook one minute per side. Dress with your favorite bread and toppings. Yield: 4 patties Calories: 389 Calories from Fat: 10.9 percent Posted to Digest eat-lf.v097.n189 by "Tina D. Bell" |