Title: Almond Buckwheat Pancakes
Categories: Breads, Breakfast, Healthy and
Yield: 12 Servings

3/4 c Flour; sifted
1/2 c Buckwheat Flour; unsifted
1 oz Almonds; 1/4 cup ground
2 tb Sugar
1 1/2 ts Baking Powder
1/4 ts Salt
2 lg Eggs; separated
2 tb Canola Oil
1 c Skim Milk
Vegetable Cooking Spray

1. In a large bowl, combine the flours, almonds, sugar, baking powder and
salt; set aside.

2.In a large glass measuring cup, stir the egg yolks and oil into the milk
and blend with a fork. Add to the flour and stir until just moistened.

3. In a perfectly clan medium size bowl, beat the egg whites with an
electric mixer set on high speed until they are stiff but not dry; gently
fold them into the batter.

4.Lightly coat a 12-inch non-stick skillet with the cooking spray and set
over moderate heat. When the skillet is hot, cook the pancakes four at a
time, using 1/4 cup batter for each. Cook for 21/2 to 3 minutes on one side
or until bubbles form on top of the pancakes; turn, then cook about 1
minute longer until deep brown.
Posted to MC-Recipe Digest V1 #831 by slhire@juno.com (Sandra L Hire) on
Oct 8, 1997