Title: Apple Pancake Puff Low Calorie
Categories: None
Yield: 4 Servings

1 tb +1 tsp margarine
1 ts Cinnamon
3 sm Mac. apples
2 lg Eggs
Core and cut into 1/4"
Slice
1/2 c Skim milk
2 tb Dark raisins
1/4 c + 2 tb. flour
3 tb Granulatd sugar
1 ts Vanilla extract
2 tb Orange juice

In heavy med. ovenproof skillet, melt 2 tsp of the margarine. Add apples,
raisins, 1 T sugar, and orange juice and cinnamon. cook, stirring freq. 6-8
minutes, until apples are just tender. Remove apples to bowl. Preheat oven
to 425d. In small bowl, w/ electric mixer, beat eggs until foamy. Gradually
add milk, flour, the remaining 2 TB. sugar and the vanilla; beat 2 minutes
longer, until batter is smooth. Add remaining 2 tsp. margarine to same
skillet. Place in oven to melt, abt 1 minute. POur batter into skillet;bake
10 minutes. Remove from oven and spoon apple mixture into center of
pancake. Return to oven and bake 12-15 min. longer until puffed and golden.
Cut into quarters. Each serving: 1/2 Fa, 1/2 P, 1/2 B, 1 FR, 60 cal.

Recipe By :

From: Ladies Home Journal- August 1991

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip