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Title: Apple-Walnut Salad with Watercress Categories: Vegetarian, Vegan, Salads Yield: 4 Servings ----------------------------------DRESSING---------------------------------- 2 tb Lemon juice 2 tb Vegetable broth 1 1/2 tb Vegetable oil 1/2 ts Salt OR 1 ts Soy sauce 1/4 ts Pepper -----------------------------------SALAD----------------------------------- 1 lg Watercress bunch; tough -stems removed 1 lg Carrot; shredded 1 Apple, Red Delicious; cored -and shredded 1 Apple, Golden Delicious; -cored and shredded 2 tb Lemon juice 1/2 c Walnuts; chopped Dressing: In a small bowl, combine all dressing ingredients. Mix well. Salad: Arrange watercress around the outside edge of a large platter. Scater carrot next o the watercrss. In a amall bowl, toss shredded apples with lemon juice. Spoon apples into the center of the platter. Scatter nuts on top of the apples. Pour dressing over the salad and serve immediately. Serves 4. Per serving: 159 cal; 2 g prot; 10 g fat; 17 g carb; 300 mg sod; 2 g fiber From the files of DEEANNE From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |