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Title: Asparagus Risotto with Mushrooms and Sun-Drie Categories: Vegetarian, Main dish Yield: 6 Servings 1 tb Olive oil -- extra virgin 1 lg Onion -- diced 1 lg Leek -- halved and sliced Thinly 1 tb Garlic -- finely minced 2 c Rice, arborio; uncooked Unrinsed 1/4 ts Black pepper -- freshly Ground 8 c Vegetable broth 12 Tomatoes, sundried -- Thinly Sliced 1 c Asparagus -- thinly sliced On The diagonal 1 1/2 c Mushrooms -- sliced 1/2 c Basil, fresh -- coarsely Chopped In a large skillet over medium heat, heat olive oil. Saute onion, leek and garlic for 3 minutes. Add rice and pepper and saute for 5 minutes more. In a separate pot, heat vegetable broth to nearly boiling, then remove from heat. Add 7 cups broth and sundried tomatoes to rice mixture. Reserve remaining 1 cup broth. Bring rice mixture to a boil and reduce heat to a lively simmer for 12 minutes, stirring often. Meanwhile, after 10 minutes, combine reserved cup of broth, asparagus, mushrooms and basil in a microwave-safe bowl. Cover loosely with plastic and heat in microwave on high for 1 1/2 minutes, until hot but not completely cooked. Add mixture to simmering rice, mix well and simmer about 5 minutes more, until mixture is creamy and rice is just done. Helpful hint: If you don't have a microwave, steam asparagus, mushrooms and basil for 5 minutes, until asparagus is tender-crisp. Add to the mixture along with remaining 1 cup vegetable broth. Continue cooking and stirring until mixture is creamy and rice is done. This was the second place winner in Vegetarian Times' recipe contest. Per serving: 344 cal; 9 g prot; 3 g fat; 68 g carb; 0 chol; 94 mg sod; 3 g fiber. Source: Vegetarian Times, October 1993/MM by DEEANNE Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip |