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Title: Asparagus Tomato Sitr-Fry Categories: Vegetables, Vegan Yield: 6 Servings ---------------------------LISA CRAWLEY TSPN00B--------------------------- 1 tb Cold Water 2 ts Soy Sauce 1 ts Cornstarch 1/4 ts Salt 1 lb Fresh Asparagus Spears 1 tb Vegetable Oil 4 Green Onions; sliced diag. -into 1" pieces 1 1/2 c Fresh Mushrooms; sliced 2 sm Tomatoes; cut in thin wedges Combine first 4 ingred. in sm. bowl, stirring until blended. Set aside. Snap off tough ends of asparagus. Remove scales from stalks with a knife. Cut asparagus diagonally into 1 1/2" pieces. Set aside. Pour oil around top of preheated wok, coating sides; heat at med. high for 2 min. Add asparagus and green onions; stir-fry 3-4 min. Add mushrooms; stir-fry 1 min. Add reserved cornstarch mixture to veg. mixture in wok; cook until thickened and bubbly. Add tomato, and cook just until heated. Serve immediately. From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |