Title: Asparagus Wrap
Categories: Appetizer
Yield: 10 Servings

10 Asparagus Spears
2 tb Dijon Mustard
1 tb Reduced-Calorie Mayonnaise
10 sl Bologna (large)

Trim the bottom end of the asparagus and blanch with boiling water.

Blend the mustard and mayonnaise in a small bowl. Divide and spread the
mustard mixture evenly on the large bologna slices. Wrap one asparagus
spear in each bologna slice. Place the slices in a single layer on a round
microwave platter or plate. Cover lightly with paper towels.

With the microwave on MEDIUM, cook for 1 minute or until hot; rotate the
plate one-half turn after 30 seconds.

One Serving: Calories: 86 Carbohydrates: 2 Exchange: 1 high-fat meat
Source: Diabetic Microwave Cookbook, by Mary Jane Finsand Sterling
Publishing (1989), ISBN 0-8069-6957-1, ISBN 0-8069-6960-1 (pbk.) Shared by:
Norman R. Brown

Date: Sun, 16 Jun 1996 15:00:49 -0700

From: Gerald Edgerton

MC-Recipe Digest V1 #120

From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.