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Title: Aussie Lentil Burgers
Categories: Vegetable
Yield: 8 Servings

3 c Cooked red lentils
1 c Mashed potatoes
1 c Pumpkin; mashed with the
-potatoes
1 c Carrot; mashed with the
-potatoes
1/2 c Sesame seeds
1/2 c Almonds; ground
3/4 c Grated carrot
1/2 c Firm tofu; mashed
Tamari and pepper to season

Preheat oven to 200C. Combine all ingredients and mix well. Mold into
patties and place on an oiled baking sheet. Bake for 20 mins. Serve with
your favourite garnishes on a bun.

GARHOW@HPUBMAA.ESR.HP.COM

(GARRY HOWARD)

REC.FOOD.RECIPES

From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive,
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