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Title: Autumn Wild Rice, Walnut, and Broccoli Salad Categories: Vegetables, Rice Yield: 3 Servings 3 1/2 c Water 1 c Wild rice; rinsed Salt to taste 1 lb Broccoli florets; steamed Till crisp-tender 1/2 c Broken walnut pieces, Toasted; or pecans 1/2 c Chopped fresh parsley 2 tb Fresh lemon juice 1 tb Red wine vinegar -- or sherry vinegar 1 Cl Garlic; minced or thru pr 1/4 c Plain lowfat yogurt 1/4 c Walnut oil Salt to taste Freshly ground pepper To taste Recipe by: Martha Rose Shulman's Main-Dish Salads Preparation Time: 0:45 Bring the water to a boil and add the rice. Add salt to taste, bring back to a boil, reduce heat, cover, and simmer for about 40 minutes, until the rice is tender. Drain and toss with the broccoli, nuts, and parsley. [Meanwhile, steam broccoli and chop nuts.] Mix together the lemon juice, vinegar, garlic, and yogurt. Whisk in the walnut oil and add salt and pepper. Toss with the rice mixture, correct the seasonings, and serve; or refrigerate until shortly before serving. Note: If the salad is to be refrigerated for a long time, add the broccoli and parsley shortly before serving to retain their bright color. [Shulman says this serves 4-6. We think 3-4.] |