Title: Baked Beef and Rice
Categories: Diabetic, Main dish, Meats, Casseroles, Grains
Yield: 6 Servings

1 1/2 lb Ground beef
1 c Rice, regular
1 sm Onion; chopped
2 tb Bacon drippings
1 1/2 ts Salt
1/2 ts Pepper
1 ts Paprika
2 oz Olives, stuffed; sliced
2 c Tomato juice
1 1/2 c Water; boiling
1/2 c Cheese, Cheddar; shredded

Saute ground beef, rice, and onion in bacon drippings. Pour off drippings.
Add remaining ingredients except cheese; mix well. Place in a 1-1/2 quart
casserole. Cover tightly; bake at 300 degrees for 1 hour. Uncover; sprinkle
with cheese and continue baking about 10 minutes or until cheese is melted.

SOURCE: Southern Living Magazine, April, 1974. Typed for you by Nancy
Coleman.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini