Title: Baked Curried Turkey and Rice
Categories: None
Yield: 5 Servings

1 c Water
1 cn (8 oz) stewed tomatotes
3/4 c Quick cooking brown rice
1/4 c Snipped dried apricots
1/2 c Raisins
1 tb Lemon juice
2 ts Curry powder
1 ts Instant chicken bouillion
-granules
1/2 ts Cinnamon
1/4 ts Salt
2 Cloves; minced
1 Bay leaf
3/4 lb Boneless turkey or chicken;
-cut 1 inch pieces

In a medium saucepan stir together water, undrained tomatoes, rice,
apricots, raisins, lemon juice, curry powder, bouillion granules, cinnamon,
salt, garlic, and bay leaf. Heat to boiling. Stir in the turkey or chicken.
Pour the hot turkey mixture into a 1-1/2 quart casserole dish. bake,
covered in a 350 degree oven about 45 minutes or till rice is tender and
turkey is no longer pink, stirring occasionally. Remove bay leaf, then
serve.

Calories-197, Protein-17g, Carbohydrate-26g, Fat-3g, Cholesterol-39mg,
Sodium-349mg, Potasium-441mg Posted to Digest eat-lf.v097.n192 by Lynn
Rausch on Jul 30, 1997