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Baked Gefilte Fish


Title: Baked Gefilte Fish
Categories: Fish
Yield: 6 Servings

1 lb Halibut or turbot fillets;
-fresh or frozen
1 sm Onion
1 sl Bread; crumbled
1/2 ts Salt
1/4 ts Black pepper; ground
1 Egg
1 tb Vegetable oil
1 Onion; sliced
1 Sweet green pepper; chopped
1 cn (8-oz) tomato sauce

From: Wendy Lockman

Date: Sun, 11 Feb 1996 10:35:49 -0500
Defrost the fish, if frozen. Grind the fish and onion in a food processor.
Add the bread, salt, pepper and egg. Mix well. Shape into 12 balls.

Combine the oil, onion, green pepper and tomato sauce in a baking dish.
Arrange the fish balls in it, cover, and bake in a 325-degree oven for 40
to 45 minutes. Baste with the sauce before serving. Serves 6.

One Serving 2 Fish Balls = Calories: 189 Carbohydrates: 9 Protein: 20 Fat:
8 Sodium: 671 Potassium: 606 Cholesterol: 77

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