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Baked Gefilte Fish
Title: Baked Gefilte Fish Categories: Fish Yield: 6 Servings 1 lb Halibut or turbot fillets; -fresh or frozen 1 sm Onion 1 sl Bread; crumbled 1/2 ts Salt 1/4 ts Black pepper; ground 1 Egg 1 tb Vegetable oil 1 Onion; sliced 1 Sweet green pepper; chopped 1 cn (8-oz) tomato sauce From: Wendy Lockman Date: Sun, 11 Feb 1996 10:35:49 -0500 Defrost the fish, if frozen. Grind the fish and onion in a food processor. Add the bread, salt, pepper and egg. Mix well. Shape into 12 balls. Combine the oil, onion, green pepper and tomato sauce in a baking dish. Arrange the fish balls in it, cover, and bake in a 325-degree oven for 40 to 45 minutes. Baste with the sauce before serving. Serves 6. One Serving 2 Fish Balls = Calories: 189 Carbohydrates: 9 Protein: 20 Fat: 8 Sodium: 671 Potassium: 606 Cholesterol: 77 MM-RECIPES@IDISCOVER.NET MEAL-MASTER RECIPES LIST SERVER From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey. |