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Title: Baked Rice Categories: Diabetic, Rice Yield: 8 Servings 8 Cube bouillion; 8 c Hot water; 2 c Rice; 8 Green onion; chopped 7/8 c Celery; 1 c Bread crumbs; dry Recipe was for 1 serving And I AM not going to use 8 bouillion cubes Dissolve bouillion in hot water. Add rice, green onion, and celery; cover. Cook for 5 minutes. Add bread crumbs. Pour into small baking dish. Bake at 350 F for 25 to 30 minutes or until top i s lightly crusted. Food Exchange per serving: 1 1/2 STARCH/BREAD EXCHANGES CAL: 115 Source: The Complete Diabetic Cookbook by Mary Jane Finsand Brought to you and yours via Nancy O'Brion and her Meal-Master File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip |