Title: Baked Salmon
Categories: Salmon, Low-cal
Yield: 4 Servings

Patricia McKenna-BJDJ46B
4 x (2 1/2 oz) salmon steaks
Vegetable cooking spray
2 tb Lemon juice
1/2 ts Dried whole dill weed
1/2 ts Dried parsley flakes
1/2 ts Pepper

Rinse steaks thoroughly in cold water; pat dry with paper towels. Place
steaks in a shallow baking pan coated with cooking spray; brush with lemon
juice. Sprinkle evenly with dill weed, parsley, and pepper. Bake at 350
degrees F. for 25 to 35 minutes or until fish flakes easily when tested
with a fork. PER SERVING: 1 steak calories - 92, carbohydrate - 1 g.,
protein 15 g., fat - 3 g., cholesterol - 26 mg., fiber - 0, sodium - 50 mg.
Exchanges - 2 Lean Meat FROM: All New Cookbook for Diabetics and Their
Families by the University of Alabama at Birmingham copyright 1988
Posted to recipelu-digest by molony on Feb 19, 1998