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Title: Baked Turkey Loaf (Lf) Categories: Poultry Yield: 6 Servings 1 1/2 lb Ground turkey 1/2 md Onion -- finely chopped Celery stalk -- finely Chopped 1/4 c Fresh parsley -- minced 1 tb Bell pepper -- finely Chopped 1/2 c Whole-wheat bread crumbs -- Toasted 1/4 c Skim milk -- or chicken Stock Egg white -- slightly Beaten 1/4 ts Black pepper -- freshly Ground 1/4 ts Dried oregano -- crushed 10 ml Garlic -- crushed PER SERVING----- *cals *mg chol *gm dietary fiber *gm fat *mg sodium Mix all ingredients until just blended. Do not overmix. Press the mixture into a 4 x 9-inch nonstick loaf pan. Bake at 325F for 45 minutes to 1 hour. Serve hot with Mushroom Glaze (see recipe same name) or serve cold. Makes 6 servings. Recipe By : File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip |