Title: Banana Bran Muffins (Ovo Lacto Ff)
Categories: Digest, Nov., Fatfree
Yield: 1 Servings

4 md Very ripe bananas
1 c Whole wheat flour
1 c Unprocessed bran
2 ts Baking powder
1/2 ts Baking soda
1/4 ts Salt
1 c Fatfree yogurt, unflavored
2 Egg whites (or egg replacer
For 1egg)
1/4 c Brown sugar
1/2 ts Cinnamon (or more)

Liquify bananas in a blender or food processor and add the yogurt and egg
whites. Mix the dry ingredients, then add the liquid. Mix just till
moistened. Spoon into sprayed (or non-stick) muffin tins. Bake in a
preheated 400 degree oven for about 25 minutes. (Use the toothpick test.)
Makes 12-14.

Posted by Annice Grinberg to the Fatfree
Dig. Vol. 12 Iss. 13 Nov. 14, 1994. FATFREE Recipe collections copyrighted
by Michelle Dick 1994. Used with permission. Formatted by Sue Smith,
S.Smith34, TXFT40A@Prodigy.com using MMCONV.

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/fatfreex.zip