Title: Banana Nut Pancakes
Categories: Breads, Gluten-free, Breakfast, Milk-free
Yield: 16 4"pancakes

1 1/2 c Rice flour
2 ts Baking powder
1 ts Salt
1/2 ts Xanthan gum
1 1/4 c Water
3 tb Vegetable oil
2 tb Honey
2 Egg yolks; beaten
2 lg Bananas; mashed
1/2 c Chopped walnuts
2 Egg whites
Vegetable oil; for frying

Combine flour, baking powder, salt and xanthan gum in medium bowl. Stir
in water, oil, honey, egg yolks, banana and nuts. Beat egg whites in
medium bowl until stiff peaks form. Fold into batter. Pour batter onto
hot oiled griddle or skillet; cook on both sides until golden brown.

Each serving (2 pancakes) provides:
* 283 calories
* 6 g. protein
* 12 g. fat
* 40 g. carbohydrate
* 2 g. dietary fiber
* 55 mg. cholesterol
* 399 mg. sodium

Source: Basic Rice Recipes for those with allergies
Reprinted with permission from USA Rice Council
Electronic format courtesy of Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/nogluten.zip