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Title: Barley Casserole #1 Categories: Casseroles, Grains, Posted reci Yield: 8 Servings 4 tb Butter 2 md Onions; chopped 1/2 lb Mushrooms; sliced 1 1/2 c Pearl barley 3 c Chicken broth 1/4 ts Salt 1/4 ts Pepper Fresh parsley; chopped 1. Preheat oven to 350 degrees. 2. Melt butter in a large casserole. Saute onions 2 minutes over medium heat. 3. Add mushrooms and saute 5-7 minutes more. Add barley. Cook until lightly browned. 4. Add 2 cups of broth, salt and pepper, bring to a boil. Cover, reduce heat, and bake 45 minutes. 5. Add remaining 1cup of broth. Return to oven and bake 30 minutes more. 6. Garnish with chopped parsley. Per Serving: 225 calories, 6.7 Grams Fibre, 8.8 grams Protein, 28.2% CFF >From the Recipe Files of RecipeLu Posted to MC-Recipe Digest by RecipeLu 1998 |