Title: Basic Free Green Salad
Categories: Vegetables, Vegetarian
Yield: 2 Servings

2 c Romaine lettuce; shredded
2 c Iceberg lettuce; shredded
1 c Spinach; shredded

-------------------------------------OR-------------------------------------
1 c Swiss chard; shredded
12 Radishes; whole or sliced
1 c Endive; curly
1 Cucumber; sliced
2 Stalks celery; diced w tops

-----------------------------OTHER INGREDIENTS-----------------------------
Your own combinations
Boston or bibb lettuce
Red/green cabbage
Kale or comfrey
Chicory or sorrell
Parsley or watercress
Turnip, collard; beet greens
Or mustard or dandelion
Onions; tomatoes, sprouts
Mushrooms; sliced fresh
Red/green/gold peppers
Sliced
Flowerettes or broccoli
Caulifower
Zucchini or yellow squash
Sliced
Scallions or chives

Food Exchanges per serving: FREE Source: Vegetarian Cooking for Diatetics
by Patricia Mozzer Brought to you and yours via Nancy O'Brion and her Meal
Master