Title: Bean and Chicken Burritos
Categories: Crs, Low-fat, Healthy, Main dish
Yield: 4 Servings

4 Flour tortillas 7-8"
1 c Fat free refried beans
8 sl Deli chicken breast (3 oz.)
2 oz Shredded reduced fat
-cheddar cheese (1/2 c.)
1 c Shredded lettuce
1/4 c Salsa

Heat oven to 400. Spread 1/4 cup refried beans evenly onto each tortilla.
Place 2 slices chicken and 2 tablespoons cheese down the center 1/3 of each
tortilla; fold sides over filling. Place, folded side down, on an ungreased
cookie sheet. Bake at 400 6-8 minutes or until throoughly heated. Serve
topped with lettuce and salsa.

Per serving: 240 cal., 15g pro., 32g carb., 5g fiber, 6g fat, 19mg chol.,
890mg sod., 180mg pot., 2 starch and 1 1/2 lean meat exchanges.

Fast and Healthy Jan/Feb 95 Typed by Carolyn Shaw 1-95

Posted to MealMaster Recipes List, Digest #154

Date: Sun, 02 Jun 1996 17:20:44 -0400

From: Helene Rotondo