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Title: Bed of Wilted Greens for Grilled Meat Categories: Vegetable Yield: 4 Servings --------------------------------FOR DRESSING-------------------------------- 3 tb Fresh orange juice 2 tb Soy sauce; low sodium 1 tb Honey 2 ts Salad oil 1 ts Sesame oil 1/2 ts Fresh ginger root; grated -------------------------------FOR THE SALAD------------------------------- 6 c Mixed young greens; torn 1 sm Fresh red bell pepper; -cut into thin strips 1 md Orange or tangerine; -peeled and sectioned Long strands of orange peel ------------------------SUGGESTIONS FOR MEAT ENTREE------------------------ Chicken breast; boned and -skinned Salmon or swordfish steak Pork snitzel Cornmeal breading From: PatH Date: Wed, 15 May 1996 19:31:13 -0700 (PDT) Recipe by: BH&G, Low-Fat & Luscious, 1996 Combine the dressing ingredients In a small bowl. For the greens, use a combination of spinach, mustard, collard, beet, chard, and/ or radicchio. Avoid older, tougher leaves. Remove rib from chard if too old. Tear large pieces (larger than 3 inches), placing them and the orange sections in a large bowl. In a large skillet, bring salad dressing mixture to boiling. Add red pepper strips. Remove skillet from heat. Pour hot mixture over the greens, tossing to mix. To serve with a grilled meat or fish steak... arrange some greens on individual dinner plate. Arrange some of the red pepper slices around the outside (perimeter). Place meat in center. Make a fan of 3 orange sections on the greens and garnish with zest strands or curls. Drizzle a spoonful of the dressing on top of the grilled entree. MC-RECIPE@MASTERCOOK.COM MASTERCOOK RECIPES LIST SERVER MC-RECIPE DIGEST V1 #87 From the MasterCook recipe list. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey. |