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Beef & Black Beans


Title: Beef & Black Beans
Categories: Meat
Yield: 4 Servings

1/2 lb Lean beef
Beef marinade
1 tb Cooking oil
3/4 c Coarsely diced onion
1/2 ts Minced garlic
1/2 ts Minced ginger root
2 tb Mashed Chinese black beans
3/4 c Bean sprouts
3/4 c Diced Chinese cabbage
1/2 c Chopped broccoli
1/2 c Miniature corn
1/2 c Bamboo shoots
1 Splash each soy sauce &
-sherry
1 tb Sesame oil
1 c Chicken broth
2 tb Cornstarch
1/2 c Water

-------------------------------BEEF MARINADE-------------------------------
1/2 c Vegetable oil
1 Clove garlic; minced
1/4 ts Diced ginger root
1 pn Salt
1 pn Pepper

Slice beef into thin 1 in. long strips. Marinate in Beef Marinade 1 hr.;
drain well. Preheat wok over high heat w/ cooking oil. Add onion &
marinated beef & stir-fry about 1 min. Add garlic, ginger, & black beans.
Stir-fry 30 sec. Add remaining vegetables; stir-fry 2 min., or until
vegetables are crisp-tender. Add sherry, soy sauce, sesame oil, & Chicken
Broth. Bring to fast boil. Combine cornstarch w/ water to make smooth
paste. Drizzle into wok, stirring constantly til sauce thickens & becomes
clear. Serve immediately. Note: To use Chinese black beans, soak overnight
in water,drain well,place in bowl, & mash w/ fork. BEEF MARINADE: Combine
all ingredients.

ORIENT EXPRESS

KETCHUM; SUN VALLEY

BEVERAGE: TSINGTAO BEER

From the . Downloaded from
Glen's MM Recipe Archive, http://www.erols.com/hosey.