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Beef and Broccoli
Title: Beef and Broccoli Categories: Meat Yield: 8 Servings 1 ts Garlic powder 1 ts Salt 2 tb Plus 2 ts Cornstarch 1 lb Beef tenderloin; cut into -1-1/2" cubes 1 Bunch broccoli 3/4 c Cooking oil 2/3 c Chicken stock (see wonton -soup recipe) 2 tb Soy sauce 2 ds Tabasco sauce 2 Eggs Make a mixture of the garlic powder, salt, 2 tbs cornstarch, and eggs. Stir in the beef, coating thoroughly. Marinate 5 minutes. Separate the broccoli into florets, leaving sections of stalk attached. Cook 3 minutes in lightly salted boiling water. Remove and keep hot. Heat a wok or skillet and add the cooking oil. When oil is hot, cook the beef about 1 minute, or until browned, stirring constantly. Drain off the cooking oil. Add chicken stock, soy sauce, and Tabasco sauce and return to heat. Dissolve the remaining cornstarch in 1 tbs. cold water aqnd stir into the beef mixture to form a sauce. Immediately place the beef in the center of a serving platter and surround with broccoli. Serve hot. PLUM BLOSSOM STEMMONS FREEWAY NORTH, DALLAS WINE: WANG FU From the Glen's MM Recipe Archive, http://www.erols.com/hosey. |