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Beef and Broccoli


Title: Beef and Broccoli
Categories: Meat
Yield: 8 Servings

1 ts Garlic powder
1 ts Salt
2 tb Plus
2 ts Cornstarch
1 lb Beef tenderloin; cut into
-1-1/2" cubes
1 Bunch broccoli
3/4 c Cooking oil
2/3 c Chicken stock (see wonton
-soup recipe)
2 tb Soy sauce
2 ds Tabasco sauce
2 Eggs

Make a mixture of the garlic powder, salt, 2 tbs cornstarch, and eggs. Stir
in the beef, coating thoroughly. Marinate 5 minutes. Separate the broccoli
into florets, leaving sections of stalk attached. Cook 3 minutes in
lightly salted boiling water. Remove and keep hot. Heat a wok or skillet
and add the cooking oil. When oil is hot, cook the beef about 1 minute, or
until browned, stirring constantly. Drain off the cooking oil. Add chicken
stock, soy sauce, and Tabasco sauce and return to heat. Dissolve the
remaining cornstarch in 1 tbs. cold water aqnd stir into the beef mixture
to form a sauce. Immediately place the beef in the center of a serving
platter and surround with broccoli. Serve hot.

PLUM BLOSSOM

STEMMONS FREEWAY NORTH, DALLAS

WINE: WANG FU

From the . Downloaded from
Glen's MM Recipe Archive, http://www.erols.com/hosey.