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Title: Beef Burgundy Categories: Casseroles Yield: 8 Servings 3 lb Beef shoulder, cut into -1 1/2" squares 2 tb Olive oil 2 Sliced onions 2 Garlic cloves, minced 3 c Mushrooms, cut into quarters 1 Bay leaf 1 ts Thyme ds Worcestershire sauce 1/2 ts White pepper 1/2 Bottle Burgundy wine (750ml) 4 1/2 c Water 1/2 c Butter 1/2 c Flour This beef Burgundy is wonderful served with noodles or small boiled potatoes. Brown meat in olive oil in 5-quart Dutch oven. Add onions and garlic and cook 5 minutes. Add mushrooms, bay leaf, thyme, Worcestershire and pepper. Add wine and water. Cover and bake at 350'F. 2-3 hours or until meat is tender. In bowl, blend together flour and butter. Stir into stew mixture. Heat to boiling. Then simemr until thickened. Each serving contains about: 360 calories; 209 milligrams sodium; 108 milligrams cholesterol; 20 grams fat; 9 grams carbohydrates; 29 grams protein; 0.38 gram fiber. From Tuscon area newspapers, 1994, 3rd quarter, courtest Mike Orchekowski. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/tn-94q3.zip |