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Beef Stir-Fry with Couscous


Title: Beef Stir-Fry with Couscous
Categories: None
Yield: 4 Servings

1 1/4 lb Boneless beef top sirloin
-steak; 1" thick
1 cn Ready-to-serve beef broth;
-(13 3/4 oz)
1 c Couscous
1 tb Olive oil
1 md Red bell pepper; 1/4" thick
-strips
1/2 c Chopped sweet onion
1/2 c Honey-Dijon barbecue sauce
1 tb Chopped parsley

1. Trim fat from beefsteak. Cut steak lengthwise in half and then crosswise
into 1/4" thick strips; set aside.

2. In medium saucepan, bring beef broth to a boil. Stir in couscous; cover
pan and remove from heat.

3. In large nonstick skillet, heat oil over medium-high heat until hot. Add
beef, 1/2 at a time, and stir-fry 1 to 2 minutes or until outside surface
is no longer pink; remove.

4. In same skillet, stir-fry bell pepper and onion 2 to 3 minutes or until
crisp-tender. Return beef to skillet; stir in barbecue sauce. Cook and stir
1 to 2 minutes or until heated through. Spoon over couscous; sprinkle with
parsley.

Happily scanned and "Busted" by Pamela Creeden 04/16/98

Recipe by: Beef Council

Posted to MC-Recipe Digest by "Pamela Creeden"
on Apr 17, 1998