Title: Beef Vegetable Barley Soup
Categories: Crock pot, Soups & ste
Yield: 1 Servings

1 lb Beef stew meat; cut into 1"
-cubes
1 lg Onion; diced
3 Stalks celery; coarsely
-chopped
2 Cloves garlic; peeled
1 md Turnip; peeled and cubed
1 c Water
8 Carrot; cut into 1" pieces
3 cn Low sodium beef broth
1/2 c Barley
1/2 c Oats; steel cut
2 md Potato; cubed
1/2 ts Pepper

Throw it all in the pot and cook it on med for 7 hours or low for 11 hours
NOTES : 277.2 cal, 6.1 fat (18.5% from fat),22.6 pro
37.5 carbs, 31 chol, 321 sod

Shared by Jack Dickson, Granbury, Texas
Posted to TNT - Prodigy's Recipe Exchange Newsletter by jaclyn@itexas.net
(Jack Dickson) on Dec 28, 1997