Title: Birchermuesli #3
Categories: Grain
Yield: 1 Servings

1 c Oat flakes
Other cereals (unprocessed;
-no corn flakes!)
1 Apple; shredded (there is a
-special birchermuesli
-shredder tool; just use the
-finest you have; as used
-for carrot salad etc.)
1/2 Lemon; juice of
Other fruit (sliced banana;
-berries; oranges - whatever
-comes to your mind)
Yoghurt and/or milk
Coarsely ground hazelnuts
-(if you like it chewy)
1 tb Sugar

Blend all together, let soak for 1/2 to 3 hours (depends on how you like
the oat); sweeten as you like it - the less sugar, the more healthy.

You see, it is a rather Pi.times.wrist recipe, but that's the way B.muesly
is done nowadays.

I will find out the original (as recommended by MD. Bircher, the
inventor); however, it is probably not what you had in Beijing...

HOCHSTR@IBM.NET

(BEN HOCHSTRASSER)

REC.FOOD.RECIPES

From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.