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Title: Black Bean and Corn Burritos From Lhj Categories: Beans Yield: 4 Servings 2 ts Vegetable oil 1 c Finely chopped onions 1 Red pepper; diced 2 ts Minced garlic 2 ts Chili powder 1 ts Cumin 1/2 c Long-grain rice 1 c Water 1 ts Salt 1/4 ts Oregano 19 oz Black beans; drained and -rinsed 10 oz Frozen whole kernel corn 1 c Diced tomato 1/3 c Chopped green onions 4 Burrito-size flour tortillas -(9 inch); heated Salsa; optional 1. Heat oil in large saucepan over medium heat. Add onions and red pepper. Cover and cook, stirring occasionally, 5 minutes. Stir in garlic, chili powder and cumin, then rice. Add water, salt and oregano; bring to boil. Cover and simmer 15 minutes. Stir in beans and corn; cook 5 minutes more. Stir in tomato and green onions and heat through. 2. Spread 1 1/2 cups vegetable mixture in center of each tortilla. Fold in two sides and roll up. Serve with prepared salsa, if desired. Prep Time: 30 minutes Cooking Time: 27 minutes Degree of Difficulty: Easy Low-fat (C) Copyright 1997, Meredith Corporation, All Rights Reserved Busted by Barb, Possum Kingdom Lake NOTES : Wednesday, December 03, 1997 11:18 AM A tasty vegetarian bean-corn-and-rice take on the Mexican classic (believe us, you won't miss the meat). To make these burritos, the tortilla shells are dinner-plate size, which, when properly folded with the bean-and-rice mixture in the center, encloses the ingredients in a neat package. Recipe by: LHJ ONLINE http://www.lhj.com Posted to MC-Recipe Digest V1 #977 by "abprice@wf.net" Jan 1, 1998 |