Title: Black Beans
Categories: None
Yield: 1 Servings

1 cn Black beans, rinsed and
-drained
1 tb Cooking wine (white) or any
-white wine
1/4 c Chopped onion (up to 1/3)
1 lg Clove garlic, minced
3 Roma tomatoes, chopped
1/4 c Ff sour cream
1/4 c Salsa (up to 1/3)
1/2 ts Cumin, or more, to taste

Saute onion and garlic in wine until starting to brown. Add tomatoes and
simmer a few minutes. Add beans and salsa and heat through. Add sour
cream and stir well. Serve as is, or over pasta. This is filling, and
virtually fat free, even with the pasta it probably only has about a gram
per serving.

Posted to Digest eat-lf.v096.n203

Date: Wed, 30 Oct 1996 7:20:56 -0500 (EST)

From: NFRITZ@nssdca.gsfc.nasa.gov