Title: Blender Breakfast
Categories: Beverages, Fruits/nuts
Yield: 1 Servings

1 Ripe banana, peach, or
Nectarine, peeled, cut up.
1/2 c Milk OR
1/2 c Low-fat yogurt
1 ts Honey, sugar or maple syrup
1 tb Natural bran

1>. Combine banana, milk, honey and bran in blender or food processor.
Whirl until smooth. Pour into tall glass.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini