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Braised Asparagus
Title: Braised Asparagus Categories: Asparagus, Bobbie not, Side dishes Yield: 6 Servings 3 tb Unsalted butter 2 lb Medium asparagus spears; -tough ends removed Fine sea salt; to taste Freshly ground pepper; to -taste Coarse see salt; to taste In a large skillet, melt butter over Medium heat. Add asparagus and shake the skillet unitl they fall into a single layer on th bottom of the pan. Raise the heat slightly and cook until the butter starts to sizzle, 1-2 minutes. Season with fine sea salt and pepper. Reduce heat to Low. With a spatula, rotate the asparagus as they cook, turning them so they brown slightly on all sides. Cook for an additional 10-12 minutes, or until tender. Taste for seasoning. With a slotted spoon, gently transfer the asparagus to a platter. Sprinkle with a small amount of coarse sea salt. Serve immediately Serves 6. Per serving: 89 calories, 16 mg. cholesterol., 6.4 grams fat, 4 mg. sodium, 3.5 grams protein, 7 grams carbohydrate. Lansing State Journal, 4-20-98 MC formatting by bobbi744@sojourn.com Recipe by: Lansing State Journal, Gannett New Service, Corydon Ireland Posted to MC-Recipe Digest by Roberta Banghart 13, 1998 |