Title: Bran Muffins
Categories: Breads, Quick
Yield: 12 Muffins

1/2 c AM Wheat Bran
1/2 c Boiling water
1/2 c Raisins
2 ts Orange peel, grated
1 Egg; beaten
-OR- egg replacer
1/4 c AM Unrefined Vegetable Oil
2 tb Molasses, unsulphured
2 tb Raw honey
1 c Buttermilk
1 c AM Wheat Bran
1 c AM Whole Wheat Flour
1 ts Ground cinnamon
1 1/2 ts Non-alum baking powder
1/4 ts Sea salt (optional)

Combine the 1/2 cup bran, boiling water, orange peel and raisins. Let
stand 5 minutes. Combine egg, oil, molasses and honey; mix until blended.
Add buttermilk; mix well. Add the 1 cup bran and the bran-water mixture.
Stir together the whole wheat flour, cinnamon, baking powder and salt.
Add the dry ingredients to the bran mixture; stir just until blended.
Fill greased muffin cups, 3/4 full. Bake at 375 F. for 18-20 minutes.

Source: Arrowhead Mills "Whole Grain Muffins" tri-fold
Reprinted by permission of Arrowhead Mills, Inc.
Electronic format courtesy of: Karen Mintzias

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/am.zip