RecipeJungle
Tastes like heaven
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Breakfast Shake #3 Title: Breakfast Shake #3 Categories: Beverage Yield: 1 Servings 1 Frozen banana 8 oz Milk 2 tb Peanut butter; more or less Wheat germ or protein powder -(optional) Peel ripe bananas and place in plastic bags, freeze. The frozen banana gives the *shake* an ice cream-like texture If you don't like bananas, use frozen berries or peaches, these are not as creamy but quite good. In blender put one frozen banana, 8 ounces milk, a couple tablespoons peanut butter and blend til smooth. Add wheat germ or protein powder to any of these as you wish. JAGORDON@AGSM.UCLA.EDU REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from Glen's MM Recipe Archive, http://www.erols.com/hosey. |