Title: Broccoli Cheese Soup
Categories: None
Yield: 1 Servings

1/2 c Chopped onion
1 Carrot; grated
1 pk (10-ounce) frozen broccoli
-cuts
3 c Water
1 ts Worcestershire sauce
1 c Plus 1 tablespoon Basic Roux
-Mix
1 tb Instant chicken flavored
-bouillon granules
1 1/2 c Shredded cheddar cheese.

Place onion and carrot in a 1-quart casserole: cover. Microwave on high 3
minutes. Add broccoli cuts; cover and microwave on high 5 minutes. Set
aside.

Measure water into a 2-quart glass measure; add Worcestershire sauce. Whisk
in roux Mix and bouillon granules. Whisking midway through cooking,
microwave on high 7 minutes, or until slightly thickened. Add cooked
vegetables and cheese; stir. Microwave on medium-high (70 percent) 1 to 2
minutes, or until heated through. Makes 5 (1-cup) servings.

Each serving: 254 calories, 17 grams protein, 10.5 grams fat (39 percent of
total calories), 19 grams carbohydrates, 3 grams dietary fiber, 39
milligrams cholesterol, 333 milligrams sodium.

Posted to recipelu-digest Volume 01 Number 291 by ncanty@juno.com (Nadia I
Canty) on Nov 23, 1997