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Title: Broccoli with Lemon and Garlic Categories: Vegetables Yield: 6 Servings 24 oz Ready-cut broccoli florets 2 cl Garlic 3 tb Olive oil 3 tb Fresh lemon juice Salt Steam broccoli till tender but firm, 4-6 minutes. Meanwhile, mince the garlic. Heat the oil in a nonstick skillet over medium heat, add the garlic saute one minute. Add the cooked broccoli, lemon juice and salt to taste. cooking briefly to combine. Nutritional info per serving: 281 cal; 10g pro, 21g carb, 21g fat (61%) Source: adapted from Eating Well is the Best Revenge Miami Herald 12/21/95 from Pooh's Recipe dbase (lisa_pooh@delphi.com) Submitted By "LISA CRAWFORD (POOH) IN PERRINE, FL" ~0500 (EST) From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini |