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Browned Green Beans


Title: Browned Green Beans
Categories: Cyberealm, Kooknet, Vegetables, Low-fat
Yield: 6 Servings

1 1/2 lb Green beans
1 tb Vegetable oil
1/2 c Low-salt chicken broth
1/4 ts Salt
1/8 ts Pepper
1 1/2 tb Fresh lemon juice

Trim ends from beans, and remove strings. Cut beans in half lengthwise,
slicing through the seam on each side of beans. Heat oil in a large skillet
over high heat. Add beans, and cook 5 minutes or until lightly browned,
stirring frequently. Reduce heat to medium and gradually add broth, salt,
and pepper; cook 2 minutes. Remove from heat; stir in lemon juice. Serving
size: 3/4 cup.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini