Home     Back


Title: Cantaloupe Fruit Salad
Categories: Fruits, Low-cal, Desserts
Yield: 6 Servings

2 Med. Cantaloupes *
1 Large Pineapple **
1 c Raisins
1 c Fresh Shredded Coconut
1 c Finely Chopped Walnuts
1 Large Apple ***
Low-fat Yogurt

* Remove rind and seeds from cantaloupe ** Cored, Peeled, and cut into
small chunks. *** Cored and cut into small chunks. Cut the cantaloupes into
small chunks and mix with all the other fruits and the walnuts in a large
Salad bowl. Scoop yogurt into individual serving bowls and pass the fruit
salad. Stir to coat and eat.

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini