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Caramel Apple Delite
Title: Caramel Apple Delite Categories: None Yield: 6 Servings 1 pk (4 serving) sugar free -instant butterscotch -pudding mix 1 c Plus 2 Tbs. plain fat free -yogurt 2 sm Delicious apples; cored and -finely chopped (1 cup) 1 c Crushed pineapple; packed in -its own juice, undrained 2 oz Peanuts; chopped (1/2 cups) 1 oz Miniature marshmallow (1/2 -cup) 3/4 c Reduced calories whipped -topping In medium bowl combine first 4 ingredients. Add the rest and mix gently to combine. Cover and chill until ready to serve. Serves 6 (3/4 cups) 190 calories, 6 gm. fat, 5 gm. protein, 29 gm. carbo, 258 mg. sodium Diabetic: 1 fruit, 1 fat, 1 starch Posted to Digest eat-lf.v097.n185 by "William & Evelyn Hall" |