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Title: Carne Guisada
Categories: Pork, Mexican, Soups/stews
Yield: 6 Servings

2 lb To 3 lb pork (steaks or
-inexpensive pieces)
1/4 To 1/2 cup shortening
1 lg Onion, chopped
2 md Tomatoes, chopped
2 Handfuls flour
2 c Water

Garlic powder Salt Pepper Cumin

Cut pork into tiny pieces. Brown in shortening; add chopped onion and
tomatoes; stir together. Add flour slowly (do NOT use masa harina!). Stir
till thickened as like gravy, then add 2 cups water. To suit, add: garlic
powder, salt, pepper, liberal dose cumin. Stew on medium low for 30-45
minutes. Serve with refritos, Spanish rice.

per Joe Waring

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini