Home     Back


Title: Carrot Bundle Fish
Categories: Seafood
Yield: 4 Servings

4 md Carrots in strips
1 c Italian bread crumbs
1/3 c Butter or margarine, melted
1/2 ts Salt
1/4 ts Pepper
2 tb Lemon juice
1 lb Sole or orange roughy

Heat Oven 375F. Add carrots and enough water to cover in saucepan. Bring
to full boil & cook over med. heat until carrots are crispy tender
(6-8min). Meanwhile, in sml bowl combine all ingrediants except fish; set
aside.

When carrots are done, seperate fish fillets & divide carrots equally among
fillets. Wrap each fillets around each portion of carrots. Place fillets,
seam down, in 9" sq. baking pan (slightly sprayed w/grease). Sprinkle fish
bundles with stuffing mixture. Cover and bake for 10 minutes. Uncover;
continue baking for 8-10 more minutes or until fish flakes with fork.

The "Great Catch of the Week" Recipie from LandOLakes Country Recipies
Submitted By RUFUS@MELBPC.ORG.AU On TUE, 28 NOV 1995 171617 +1100

From Gemini's MASSIVE MealMaster collection at www.synapse.com/~gemini