Title: Carrot Raisin Salad
Categories: Diabetic, Salads, Vegetarian, Fruits, Vegetables
Yield: 4 Servings

1 Pkg JELL-O orange gelatin;
(sugar free);
3/4 c Boiling water
2 tb Raisins;
1/2 c Cold orange juice;
Ice cubes;
1/2 c Shredded carrots;

Completely dissolve gelatin in boiling water. Stir in raisins. Combine
juice and enough ice cubes to measure 1 1/4 cups. Add to gelatin; stir
until slightly thickened. remove any unmelted ice. Stir in carrots.
Spoon into individual dishes or small serving bowl. Refrigerate until
firm, about 2 hours.

DIABETIC EXCHANGE (per serving): 1/2 fruit; also 40 calories'65mg
sodium, 0mg cholesterol, 0gm fat, 8g carbohydrate, 2gm protein.

Lifted from JELL-O Sugar free Cookbook

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/diabetic.zip