Title: Cheese- and Fruit-Topped English Muffins
Categories: Main dish, Breakfast, Fruits, Breads, Muffins & r
Yield: 4 Servings

CYGNUS -- HCPM52C
4 Whole wheat English muffins
3/4 c Low-fat riotta cheese
Split and toasted
1/4 ts Finely shredded lime peel
2 Kiwi fruit -- sliced or
2 ts Lime juice
1 c Sliced strawberries
1 tb Sugar
Or peaches
1/8 ts Ground nutmeg

* In a small bowl, combine riotta cheese, lime peel, lime juice, sugar, and
nutmeg. Spread cheese mixture evenly over toasted muffin halves. * Top
each muffin half with kiwi fruit slices, strawberry slices or peach slices.

Nutritional Info per Serving: 236 calories; 11 grams protein; 37 grams
crbohydrates; 6 grams fat; 14 miligrams cholesterol; 416 miligrams sodium;
285 miligrams potassium Source: Better Homes and Gardens Diet Recipe Card
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Recipe By :

File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmdja006.zip