Title: Cheesy Onion Muffins
Categories: None
Yield: 1 Servings

1 1/2 c Reduced fat baking mix
1/2 c All-purpose flour
3 tb Grated Parmesan cheese
1 tb Dried minced onion
2 tb Snipped fresh parsley
1 Egg white
3/4 c Skim milk

In a medium mixing bowl stir together biscuit mix, flour, Parmesan cheese,
dried onion and parsley. Beat egg whites with milk and stir into dry
ingredients until just moistened. Fill muffin cups half full (should have
been sprayed with nonstick cooking spray first). Bake at 400 degrees for 15
to 20 minutes. You should be able to stick a toothpick in the center and
have it come out clean. Makes 12 muffins . Calories: 89; Fat: 1 gram.

Posted to recipelu-digest Volume 01 Number 181 by Lee Theis
on Oct 29, 1997