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Title: Chick'n Style Seasoning Categories: None Yield: 36 Servings 1 1/3 c Nutritional yeast flakes 3 tb Onion pwder 2 1/2 ts Garlic powder 1 tb Salt 1 ts Celery seed 3 tb Italian seasoning (or 1 1/2 -TB oregano + 1 1/2 TB -basil) 2 tb Parsley; dried This is from his Healthy Heart Handbook. You can find it at any major bookstore or they can order it for you if you ask. Neal Pinckney - Healthy Heart Handbook Makes 36 servings Put all ingredients except parsley in a blender and make a fine powder. Stir in parsley. Store in airtight container. (Note: Be sure to use nutritional yeast, *not* Brewer's yeast.( Use this to make a quick chicken-like stock out of water when you have no veggie stock on hand. Excellent for flavoring rice and as a soup base. Per 1 TB serving: Cal 21, Fat .049g, CFF 2%, Carbo 2.85g, Protein 2.16g. Posted to fatfree digest V97 #203 by "Natalie Frankel" |