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Chicken a la King #4


Title: Chicken a la King #4
Categories: Poultry
Yield: 4 Servings

1/4 c Onion; chopped
1/2 sm Green bell pepper;
-finely chopped
1 c Sliced mushrooms
4 tb Margarine
1/4 c Plain flour
1/4 ts Salt; (optional)
1/4 ts Ground white pepper
1 1/2 c Skim milk
1 c Low sodium chicken broth
1 1/2 c Cooked chicken; chopped
1 Pimento; diced

From: amwilson@juno.com (A Wilson)

Date: Thu, 1 Aug 1996 03:55:21 PST
In medium size saucepan over medium heat, saute' onion, bell pepper and
mushrooms in margarine. Stir in flour, salt and pepper. Reduce heat to
low; cook, stirring mixture constantly with a wooden spoon until bubbly.
Remove from heat. Using a whisk, stir in milk and broth. Heat to boiling,
stirring constantly. Stir in chicken and pimento; heat through. Serve over
whole wheat toast. Approximately 145 calories per serving.

Mm-recipes Digest V3 #207

From the MealMaster recipe list. Downloaded from Glen's MM Recipe Archive,
http://www.erols.com/hosey.